Can Cannabis Help with Stress and Anxiety?

With thousands upon thousands of people dealing with various kinds of anxiety, and over 40 million different adults suffering from this, it’s definitely an ongoing almost epidemic for people. Children are suffering from this too. This is due to the brain registering different things as threats, whether real, physical, emotional, and whatnot. It creates a response within your sympathetic nervous system, which is what causes the fight or flight states in you, and it is used as a means of defense for people. 

Our brains used this for years to run away from danger, but the thing is, we’re not being chased by saber-toothed tigers anymore, but major changes in our work, relationships, even family and financial states play a role in stress and how it affects all of us. 

Symptoms 

There are different symptoms, but they usually are categorized by fear, worry, and you may feel different mental and physical responses. It does vary upon each person, and some people have a higher heart rate when they feel this, and others start to grind their teeth or breathe in a more shallow manner. 

There are other symptoms that go with this too, including the following:

• Gastrointestinal issues 

• Dizziness 

• Headaches 

• Appetite changes 

• Fatigue 

• Shakes 

• Urinating a lot 

• Pain in the chest 

• Insomnia or sleeping way too often 

In most cases, it makes you feel like you’re constantly on edge, and it’s not good for you. How cannabis helps Cannabis has been found to help with relaxation and stress, and it’s something that a lot of users say it helps them relax. In the journal of effective disorders that was published, it also found that it can actually help with pain, anxiety, stress, and depression. 

In this, they used some data form Strainprint, which was a medical marijuana app that journals the feelings. The users would track how they felt after different kinds of strains and the different levels of this. They then made sure everything was anonymous, identifying the efferent effects that medical cannabis products have on this. Personal information is uploaded, but everything’s still kept nice and private. 

It was found that with anxiety, it did a lot of good for people. About 93% of users were able to reduce their anxiety, and the symptoms were able to be fully exacerbated in some of the sessions. Stress was also another one that did markedly change. It was found that in users, it was reduced all the way down to about 93% as well, and it was something that was pretty quick to change. For depression, about 89% of people who had stress were able to exacerbate it, and there were noticeable symptom changes as well. 

Cannabis is something that you should definitely consider rot help with this, but it’s good to understand that if you do have this, you should also look at the underlying problems that come here. 

Research also showed that it helped reduce it, and only two puffs were needed in these studies too—not a ton. A little bit goes a long way with this, since two puffs offered better results, but if you did take two puffs, it did reduce it. More than two didn’t get rid of the symptoms any more than two did. If you do have stress though, you should try to take a bit of a higher dose to help. Some of the studies said that medical cannabis users who had stressed needed about two or more puffs to get a reduction in this.

Strains for Ethers-Danlos syndrome

Ehlers Danlos syndrome is basically a disorder of the connective tissue that impacts the blood, skin, and bones, and muscles. It can even impact the internal organs. Cannabis can help with this, and there are some strains that are good for mitigating the pain and other effects from this as well. For those who don’t know, Ehlers Danlos syndrome is basically one that’s diagnosed based on the family history. If you have a parent who has EDS, it’s more likely for you to get it. It also comes with certain symptoms such as the following: 

• Skin that’s fragile and does bruise easily. 

• Dislocation of the joints because of hypermobility 

• Hyperextensibility of the skin, so it can stretch easily 

• Increased risk for osteoporosis and hernias. 

Some of this is based on the collagen that’s produced, or the lack of it. A lack of collagen isn’t just for those who have delicate skin, but it can impact your bones and joints.

Those with EDS tend to have fragile levels of both, but Phyto cannabinoids can help with strengthening this, and it can prevent osteoporosis, which is a condition that impacts women quite a lot. This also is good for those who want to get off opioids, as that’s one of the most common things prescribed to those that are looking to get treatment for EDS. 

The best strains 

If you’re looking to use cannabis to help with EDS, this is definitely something that can help, especially if you deal with chronic pain. White widow is one of them. it’s got almost 23% THC in it, and it’s known for being a bit intoxicating, and relieves pain. it’s good for those who want a hybrid that’s balanced, but also is pretty dynamic. 

Sour diesel is another one that does come with a lot of THC in it, and it’s got an even higher concentration of this. This is great for users who are experienced, but for beginners it can be impactful, so be mindful of that before you begin. Hindu Kush is another one. It’s calming, and it relieves pain. it does contain about 20% THC in this, so the effects of this are quite strong and psychoactive. 

Cannatonic is another good one, as this is low in THC, but rich in CBD, so if you need something that relieves pain and inflammatory conditions, this is one of the best, and it’s considered one of the most popular for this. Jack Herer is another popular one for those who have EDS, as this can offer the powerful energy boost that people need. It’s very rich in THC, and it does offer a lot of great combinations that can be a winning combo for those who want something that’ll help them get through the day without being focused on the pain constantly. 

Pennywise is another good one. It’s very effective, and it comes with the 1:1 ratio of the THC to CBD in most cases, and it doesn’t have too much to be too potent. Finally, you’ve got northern lights, which is popular, and it’s very indica heavy, helping to relax, induce relief, and also help you feel less pain. 

These are all super popular strains to use in order to tret the pain that’s associated with EDS, and it’s something that a lot of users like to use. The best way to find a strain that ultimately doe s the work for you is one that comes with a combo of both indica, along with sativa, and when you experiment, you can find the one that’s best for the symptoms at hand, and there are a lot of great benefits that come with this too.

Should you use Marijuana and ADHD Medication together

ADHD and marijuana may be something you’re curious about. ADHD is a disorder that starts within childhood, beginning with hyperactivity and behavior which is impulsive. While there are many symptoms to help people who have this, some people don’t like those because of the side effects that come with this, including the medications. It’s also why some people are looking to alternative treatments, including cannabis. 

Cannabis and marijuana is a subject that is a bit complicated, with more and more research needing to be done to really figure out the verdict on this. This is because ADHD meds can be very stimulating, and create side effects which are quite serious, including more arousal, insomnia, and the like. With more people curious about the safety and efficacy of the medications, especially in those which are younger, medications may also impact your brain, including memory and learning. Marijuana is something that has a bit of a stimulatory impact on the body due to the THC that’s in there, and it can make you either euphoric, or calmed as well, and there is also CBD, which isn’t intoxicating.

 

Should those with ADHD Use It? 

Right now, there is no evidence that says marijuana helps with this condition, but there is some evidence in the preliminary stage that shows that cannabinoids that are in this can help adults that deal with ADHD. Cannabis is good for those pleasant emotions you might feel, albeit that does vary between people. 

As for the benefits, there is the dopamine which comes with this, being a huge neurotransmitter in the game, and it is a big part of rewarding various behaviors.  ADHD is something that has a much larger concentration of these transporters of dopamine within the brain, but the transporters do remove this as well to quickly for it to cause major effects, which is why those with ADHD need to stimulate this, so that they have more dopamine, since they burn through it too quickly. 

Marijuana to cope with this is something that is up for debate. While it can boost your dopamine receptors, and improve happiness, and helps you stop relying on activities that are super stimulating, it also can improve the symptoms of ADHD in certain people, and also reduce the dependency for these drugs too. 

There are some drawbacks that come with this. 

THC may have harmful consequences for the long-term on a brain that has ADHD , especially during those early developmental periods. It can impact your executive functions, including solving problems, learning, and memory. Based on a study of those with ADHD that used marijuana, it was found that they were worse on their ability to make decisions on tests than those who weren’t able to, and those who had very pronounced effects were children of course. 

Of course, there is also the fact that if you use other drugs and marijuana, it basically hyper stimulates the reward receptors in the brain, and for those with ADHD it ca be amplified, since they’re already getting stimulants in their prescription meds that change the dopamine levels. The pattern of the use of medication, where the dopamine gets elevated, does lead to dependencies and addiction as well. 

It is something that those who have ADHD should look at since there is always of course the chance that with this, it can play a major problem in this. But right now, while there isn’t some concrete evidence, hopefully we can learn more about this as well, and the ultimate effects of this as well for you too.